Transition, new experiences, change. Scary? Stressful? Hard? Of course. Life is hard. What is important to you? As your therapist, I work from a focus of Classic Values. Repect, Responsibility, Pride. These Classic Values can get you focused on yourself, strengthening your confidence, and leading you to success. Do you respect yourself? Do your behaviors reflect who you want to show to the world? As we grow up and older, it can seem we lose definition of who we are. Did we ever really know who we are? What do you need to do to respect yourself? Let's talk Responsibility. Who are you responsible for? Yourself, of course. Do you have a family? Kids, partner, parents, siblings?