Christine Evans, LCSW
Own Your Life!
My goal is to empower you to identify and utilize your strengths and values to be a balanced and fulfilled individual.
You are caught in a cycle of working, taking care of family, and showing up for others to your own detriment.
This is not the journey you envisioned. It's everyone and everything pulling you in different directions.
Working together, we will:
Explore your feelings and concerns
Discover strengths and values
Learn which boundaries to set and how to do so
Practice communication styles and adapt them in relationships with family, partners, friends, and professionals.
Establish control over your emotions and heal from depression, worry, fear, stress, low self-esteem, anger, and hurt
The Tabono symbol is African for strength, purpose, and confidence. I believe we have the capacity to be all these things, but life can bog us down. You and I can work together to identify negative feelings and physical responses, define values, and intentionally create positivity. You can feel strong! Take that first step to Own Your LIfe!