Power and Strength

EMPOWER

Power. Why is it important? There is so much in our lives that we cannot control. At times, it becomes overwhelming. To Empower is to give power. Therapy empowers people! It’s important to have a strong sense of self, a sense of being able to conquer what needs to be conquered. As life changes, we tend to let things take over, making us feel smaller and less able to handle it all. Counseling or Life Coaching can get you focused again, feeling powerful and able to conquer life. You can feel confident and strong and you can be successful.

I work with people who are balancing multiple life roles. I help reduce their stress, communicate more effectively, and prepare for the future while living fully in the present. Young people launching into work life, those needing to balance personal and professional identities, and changes in life status are those with whom I specialize. 

Do you need to know how to maintain boundaries with people? Do you need strength and ideas for moving through a life change? Do you need support for coping with the multiple roles you hold? I can help you successfully maneuver your overwhelmed feelings and situations, and learn how to feel strong and confident. 

It's important for all of us to feel strong in all parts of life, and to feel like a whole person conquering life! Not a person changing hats and pulled in different directions making you feel like disjointed. Are you a college student or new to the workplace? An at-home mom, a working professional, empty nester, looking at retirement? Worries about kids, political differences with friends or family, new mental health needs, overall stress in the community or your household? Contact Christine Evans, LCSW, for a free 15 minute consultation to discover how we can work together to improve your life.